In Nepal, there is no ranking whatsoever for massage therapy. Therefore, this is all about informing you and giving some information about massage therapy available in Nepal.

Thai Message

Thai Massage is an oil-free massage a combination of stretching and acupressure techniques. It is the combination of Yoga and Indian Ayurveda Principles. This massage therapy originated from Thailand which mainly focuses on the back of the body and feet. The massage helps people to relax, aid hurting muscles, and boost a person mind for the short term.

Trekker’s Massage

Trekker’s message is clear for all the trekkers because extensive trekking in the Himalayas and Hills of Nepal is quite wary. This massage is the perfect combination of Ayurveda and Thai massage which took a long period of experiments. The use of Herbal Oil makes the message effective whereas it releases pain and stiffness of muscle. This massage also helps to restore all the mental and physical energy loss during the trek. The message lets one relax plus boost a person’s performance.

Ayurvedic massage

Ayurvedic Massage Therapy is originated from India over several years ago. The practice that implicates the balance of three life energy forces Vata, Pitta and khapa meaning the energy of movement, the energy of digestion and energy of structure respectively. Elements like earth, air, water, space, and fire make up energy. The Ayurveda massage revitalizes energy, reduces stress and brings relaxation.

Hot Stone Massage

The concept of hot stone massage is to heal the muscle stiffness, mental stress and enhance circulation process. The stones are heated in water and are placed in the key point of the body to reach and heal as deep as possible. Which in turn have soothing effects that can heal chronic pain and inspire deep refreshment?

Deep Tissue Massage

Deep Tissue massage in Nepal applies friction, direct pressure or slow hits throughout the muscles. It’s done with different parts of hands that reduce chronic pain. In some cases, Deep tissue massage may lead to injuries if it goes the wrong direction. Therefore, massage therapy is mainly for long term injuries.

Hence, Massage therapy is for reducing your mental stress, chronic pain and refresh your soul. It can also be harmful if gone wrong. So please collect the required information before undergoing massage therapy.

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