Benefits of sauna and Steam Bath

July 4, 2017

Have you ever wondered about what actually Sauna and Steam Bath is? What are the advantages and what do I get out of it? Then you are in the right place as today we are going to talk about the benefits of Sauna and Steam Bath.   Relaxing The busy day always makes you exhausted and

Message Therapy available in Nepal.

These are some of the massage therapy available in Nepal which has been taken randomly and isn’t based on any ranking. Today is all about informing you and giving some information about massage therapy available in Nepal. Thai Message –Thai Massage is oil free massage a combination of stretching and acupressure techniques. Yoga and Indian Ayurveda

6 Tips for Healthy Skin, Long summer days

June 1, 2017

As in winter, our skin does not get dry and itchy. We may think our skin is better when we look in the mirror. However, as like in winter, summer also affects our skin. We need to take a proper care of our skin during summer as well. Follow these simple tasks to make your

Top Health Benefits of Carrots

May 25, 2017

Carrots are considered to be very helpful for health. Here, are some major advantages that can be gain through a carrot. Improves vision Carrots contain beta carotene. After consuming a carrot, eventually, the beta-carotene converts into vitamin A in the liver which then is transformed in the retina, to rhodopsin, a purple pigment. Rhodopsin is